Activity
None
Recovery
Rest
Meds
Naproxen
Supplements
Glucosamine w/ Chondroitin / B6 / E / Multi-Vitamin
Symptoms
Felt specific pain lower abdomen, right-of-center, on pubic bone. Same trouble area as has vexed me for 6 months. Same area where I was injected in December. Sometimes reminder of pain were momentarily sharp. I directly relate this to the resumption of limited running (two 15-minute stints).
Still experienced "root of tree" discomfort when sleeping.
The Plan
Won't try to run again until Saturday, allowing for 4 full days off between attempts.
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