Activity
None (one session simple stretching)
Recovery
Rest
Meds
Naproxen (1 X 500mg)
Supplements
Glucosamine-Chondroitin / B6 / E / Multi-Vitamin
Symptoms
Still feel specific pain lower abdomen, right-of-center, on pubic bone. "Root of tree" discomfort when sleeping.
The Plan
Am probably going to walk/run tomorrow. Am curious to see what happens... whether bio-response is more pointed after the third attempt.
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