Activity
none
Meds
Naproxen (1 X 500mg)
Supplements
Glucosamine w/ Chondroitin / B6 / E / Multi-Vitamin
Symptoms
Day began well, not much discomfort while sleeping. Found that while sitting, right pectineal area was bothersome. This has not been the case as much. It is a recent flare-up since I've tried to walk/run again.
The Plan
Ramp up low-impact, non-running fitness
Question
I sit 10 hours/day. Drive 1 hour/ day. Sleep 8 hours/day. That's at least 19 hours sitting or supine. In reality, it's more than that. Can this be contributing to the persistence of my injury?
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