Activity
10 minutes mild Basketball warm-up (shooting); 50 minutes Yoga.
Meds
Naproxen (1 X 500mg)
Supplements
Glucosamine w/ Chondroitin / B6 / E / Multi-Vitamin
Symptoms
noticed pain in right pectineal area, off and on. Definitely notice more often when driving.
The Plan
keep things going
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