Friday, February 12, 2010

02-12-10 - Fri. - REST

Activity
none

Recovery
rest

Meds
Naproxen (1 X 500mg)

Supplements
Glucosamine w/ Chondroitin / B6 / E / Multi-Vitamin

Symptoms
low grade, same as always. Felt discomfort again sleeping last night.

The Plan
Rest again today and hit the trails tomorrow

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