Activity
none
Recovery
rest
Meds
Naproxen (1 X 500mg)
Supplements
Glucosamine w/ Chondroitin / B6 / E / Multi-Vitamin
Symptoms
Felt decent today with the typical sore twinges here and there of the adductor/pectineus, especially when driving.
The Plan
Try a slow Firebreak on Saturday
Thursday, February 4, 2010
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