Thursday, February 4, 2010

02-04-10 - Thurs. - REST

Activity
none

Recovery
rest

Meds
Naproxen (1 X 500mg)

Supplements
Glucosamine w/ Chondroitin / B6 / E / Multi-Vitamin

Symptoms
Felt decent today with the typical sore twinges here and there of the adductor/pectineus, especially when driving.

The Plan
Try a slow Firebreak on Saturday

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