Activity
none
Recovery
rest
Meds
Naproxen (1 X 500mg)
Supplements
Glucosamine w/ Chondroitin / B6 / E / Multi-Vitamin
Symptoms
Morning and afternoon experienced some pectineal (upper right) discomfort, some general lower abdominal discomfort (even in the left side). Felt deep, central discomfort when sitting or lying down. Felt somewhat better toward the end of the day and slept better as well, though not symptom-free.
The Plan
Nothing Monday. Maybe Yoga on Tuesday.
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